Minot cost of living
Prices in the Minot, ND metro area run at 87.0 against a national average of 100, ranking it #355 of 387 metros. Rents there sit at 63.2.
What drives the number
Prices in Minot run at 87.0 where the national average is 100, so about 13 per cent below the country as a whole. It ranks #355 of 387 metro areas. Against North Dakota as a whole it is 2 points less expensive, which is the unusual direction, and it means the expensive part of the state is somewhere else.
Housing is unusually cheap relative to everything else here. Rents sit at 63.2 against goods at 95.7 and other services at 72.9, so the overall figure of 87.0 understates how affordable the housing itself is. It is the opposite of the usual pattern, where housing is what makes a place expensive. Goods at 95.7 are themselves 4.3 points off national, which is a wide gap for a category that is mostly shipped in.
The number is most useful in reverse: a job here can pay less in cash and still leave a household better off, by roughly 13 per cent before anything else is considered.
The vertical line is the national average of 100. Source: U.S. Bureau of Economic Analysis, Regional Price Parities, SARPP, 2024.
What the biggest local jobs are really worth
The same pay buys different amounts in different places, so a salary quoted in Minot is not comparable to one quoted elsewhere until it is divided by the local parity. These are the occupations that employ the most people here, with the quoted median alongside what that median is worth at national prices.
| Occupation | Employed | Median pay | Worth nationally | U.S. median |
|---|---|---|---|---|
| Fast Food and Counter Workers | 1,400 | $29,920 | $34,391 | $30,480 |
| Retail Salespersons | 1,200 | $35,450 | $40,747 | $34,580 |
| General and Operations Managers | 1,060 | $86,980 | $99,977 | $102,950 |
| Cashiers | 890 | $30,210 | $34,724 | $31,190 |
| Home Health and Personal Care Aides | 800 | $37,350 | $42,931 | $34,900 |
| Heavy and Tractor-Trailer Truck Drivers | 750 | $58,010 | $66,678 | $57,440 |
| Teaching Assistants, Except Postsecondary | 720 | $36,410 | $41,851 | $35,240 |
| Office Clerks, General | 700 | $48,830 | $56,126 | $43,630 |
Pay from the BLS metro survey, adjusted by dividing by the metro parity of 87.0.
Nearby metro areas
| Metro area | All items | Rents | Rank |
|---|---|---|---|
| Bismarck | 91.0 | 84.0 | #268 |
| Fargo | 90.9 | 81.1 | #273 |
| Grand Forks | 86.7 | 59.7 | #357 |
Minot: common questions
Is Minot expensive?
Prices are 13% below the national average, a parity of 87.0 where the country is 100. It ranks #355 of the 387 metro areas BEA measures. Against North Dakota as a whole it is 2 points less expensive.
What salary do you need in Minot?
The median worker there earns $48,210, which buys what $55,414 buys nationally once local prices are taken into account. Comparing a salary offer between cities without this adjustment is comparing nothing useful.
Is housing the reason?
Usually. Rents here are at 63.2 against goods at 95.7. Goods barely vary between American cities because most are shipped and priced nationally; housing varies enormously, and it dominates any cost of living comparison.